Spa for Your Mind: Renew Your Soul, Rejuvenate Your Life!

Are you ready to slow down your crazy, busy life? Then you've come to the right place!


The Insanity Series: September

Balance is Bull----! Trying to find balance? STOP! This perfect state of balance we all seek doesn't exist! Balance is unique to each of us. Join me to identify your unique sense of balance & leave with a practical tool to finally achieve it.


The Insanity Series: October

Kill Your Inner Hyena! How much time do you think you spend criticizing yourself? You probably wouldn't talk to your best friend that way. Isn't it time you stopped talking smack about yourself??


The Insanity Series Whole Enchilada

Insanity Series: All Year! How do you handle life’s irritations? Do you let them take you down like a TKO? Join me each month to tackle one of life's blunders.